Sugat Mix Rice Sugat 1KG
This rice is rich in iron, and dietary fiber, and its mineral composition is extremely high. It tastes, like red rice, nuts. Nutritional values (in 100 grams of cooked rice): energy 124.2, protein 2.8, carbohydrates 25.7, fats 1.1, cholesterol 0. Can be bought in the big retail chains, supermarkets and minimarkets.
Instructions:
Heat a tablespoon of oil and add 1 cup of Sugat’s classic mix rice. Fry while stirring for about 2 minutes (if you do not want to fry, you can add the oil to the pot with the water). Add salt, pepper and spices to taste. Pour in 2.25 cups of water, stir once and bring to a boil. Cover, lower the heat and cook for about 35-45 minutes. Remove from the heat and leave covered for another 5 minutes before serving.
– No food coloring.
– without preservatives.
Nutritional value:
Nutrition labeling per 100 grams after cooking
Calories (Energy) 124.2
Protein (g) 2.8
Carbohydrates (grams) 25.7
Fats (grams) 1.1
Cholesterol (mg) 0
Sodium (mg) 1.9
Dietary fiber (g) 1.6
Related products
